PLANTAR FASCIITIS

Plantar fasciitis is a common condition that causes pain under the heel and sometimes into the arch of the foot. It involves inflammation or thickening of the plantar fascia — the ligament that supports the arch and helps your foot function normally.

 

Symptoms and Risk Factors

People with plantar fasciitis often notice increased pain when standing or walking after rest, such as first thing in the morning. Pain can develop suddenly or gradually over time.

Common risk factors include:

• Overuse or repetitive activity

• Walking or running on hard surfaces

• Inappropriate or unsupportive footwear

• Being overweight

• Age-related changes in the foot

 

Assessment and Diagnosis

At Coastal Health Podiatry, our podiatrists will assess your foot and identify any underlying factors contributing to your condition. This may include:

• A thorough history and physical assessment

• Referral for X-ray or diagnostic ultrasound, if needed

• Evaluation of the shoes you regularly wear for work, exercise, or daily activities

Understanding these factors allows us to develop a personalised treatment plan tailored to your needs.

 

Professional Care

Our goal is to relieve pain, improve foot function, and reduce the risk of recurrence. Early assessment and treatment of plantar fasciitis can make a big difference in your recovery.

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Book an appointment with Coastal Health Podiatry to have your plantar fasciitis assessed and start on a plan for pain-free movement.

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